With low self-esteem, extreme social anxiety, PTSD and depression, I never left my home. I hated myself and hid from the world. One day, I decided I'd had enough and chose to take control of who I was going to be.

I educated myself on everything fitness and health, I became an ISSA Master trainer. This means I'm a certified personal trainer and nutritionist and also hold four specialty certifications as a transformation specialist, body building specialist, certified glute specialist and an online coach certification. During this time I was committed to a regular workout program, focused on my nutrition and quickly saw a transformation of my body and my overall wellbeing.

I have become strong both physically and mentally from my journey. Now the most rewarding part of my fitness journey is having the opportunity to share my knowledge with other women like you and gift you the same gift I was able to give myself when I started this journey.

I know all about transformations. I went from having to wear kid's clothes as a grown woman, to growing a butt and an overall physique I'm proud of. If I can make a transformation like this, I know you can achieve your goals too.

I have experience working with all body types. Regardless of your goals, I am confident I can help you reach them.